One-pot garlic butter chicken rice: A quick, hearty meal for busy weekdays

Long workdays often leave little time for elaborate cooking. This One-Pot Garlic Butter Chicken Rice is a simple, wholesome meal that comes together in about 35 minutes. With protein, vegetables and rice cooked in a single pan, it's perfect for busy professionals looking for a satisfying dinner with minimal washing up.

Ingredients (Serves 2–3)

• 250 g boneless chicken breast or thigh, cut into bite-sized pieces
• 1 cup basmati or long-grain rice, rinsed
• 2 tablespoons butter
• 1 tablespoon olive oil
• 5 garlic cloves, finely chopped
• 1 medium onion, finely sliced
• 1 small carrot, diced
• ½ cup green peas (fresh or frozen)
• 2½ cups chicken stock (or water)
• 1 teaspoon black pepper
• 1 teaspoon paprika or chilli powder (optional)
• ½ teaspoon turmeric
• Salt to taste
• 1 teaspoon mixed herbs or oregano
• Juice of half a lemon
• Fresh coriander or parsley for garnish

PREPARATION

Quick Tips

Swap chicken for paneer, tofu or mushrooms for a vegetarian version.Add spinach during the final two minutes of cooking for extra nutrition.Store leftovers in the refrigerator for up to two days and reheat with a splash of water to keep the rice moist.

Prep Time: 10 minutesCook Time: 25 minutesTotal Time: 35 minutesServes: 2–3